BOMI BITES™ are low calorie density foods that are high in crude insoluble fiber. It simulates the nutrition that humans have consumed for hundreds of thousands of years, which is coded in our genes.
BOMI BITES™ ensures that our guts “Rough It®.” The stomach and the small intestines work long and hard to process the nutrition and the glucose in the crude fiber. This ensures that the nutrition is petered into the blood stream slowly, causing a gradual and tepid increase in the insulin level. This is a very healthy insulin profile.
In addition to a healthy insulin profile, BOMI BITES™ have high residual roughage that enters into the colon undigested. This roughage acts a physical broom, cleaning out the colon.
Metabolically and physically BOMI BITES™ are the best things you can put in your mouth. They are ideal as healthy snacks or as a meal substitute.
Foods high in insoluble fibre Amaranth, Broccoli, Cauliflower, Peas, Lentils, Dark Leafy Greens, Nuts, Beans and Dried Fruits.